I'm converting over from the Atkins diet as it just doesn't seem to be for me. A gal at my Jazzercise class does this SugarBusters, so I thought I'd try it.
I'm looking for something to help me drop 10 pounds, relatively quickly, and something that I can continue to follow for the rest of my life. I don't want to have to diet anymore. Is this a good plan for that?
If anyone has other plan suggestions, chime on up. I've pretty much removed myself from the carbs (potatoes, pasta, bread, tortillas --which KILLS me) but I do enjoy an occasional Mich Ultra now and then. I need a diet that doesn't plummet your system back out of kilter if you have a few beers on the weekend while still watching out for those bad carbs.
Any thoughts?
