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I just learned to deal with it.
I'd love to try IF when I'm no longer nursing. I tried it for a few weeks and loved it, but it caused my milk supply to tank in the day and I'd rather be hungry than deal with a cranky baby lol...
Gotta be honest, I nursed for 18months and I really think it caused my weight gain. Firstly it made ravenous in the first few months, it made me crave carbs - namely sugar. I never ever had a sweet tooth before nursing and I found myself with a new sugar addiction. I would wake up in the middle of the night wanting cookies. After the initial weightloss attributed to nursing I kept eating and started gaining. Originally Posted by sacha
I never have.I just learned to deal with it.
I'd love to try IF when I'm no longer nursing. I tried it for a few weeks and loved it, but it caused my milk supply to tank in the day and I'd rather be hungry than deal with a cranky baby lol...
Having lived 35yrs without any dependency to sugar I can safely vouch that a sugar addiction is a beast, I can't imagine having to deal with a lifelong sugar addiction and it's made militant about not giving my toddler ANY SUGAR AT ALL.