[lilsquirrel]

So, I've been sworn off all exercise bar entle walking due to a ligament proble in my knee Might put a bit of a stall on the weightloss, and I'm probubly goig to have a gain tomorrow as I've allowed myself to have a day of comfort food due to how stressy I got over the situation.

Will pick myself back up tomorrow when I know how much damag I've done on the scale and hopefully I'll be back to jogging after a sesh as the phsyio

SW: 200.16
CW: 196.84
GW: 190.16

01/06 200.16
02/06 199.96
03/06 197.48
04/06 196.20
05/06 196.84
06/06 196.84

Total June Weightloss: -3.32 lbs

__________________

[Jennifer1966]

SW: 171
AGW (acceptable goal): 165
UGW (ultimate goal): 161

Hopefully I'll end up somewhere between my AG and UG!

Week One:
6/1: 171
6/2: 170.6
6/3: 170.2
6/4: 169.8 (hopefully the 170s are gone for good this time!)
6/5: 169.6 (first time 169._ has stuck for 2 days--feeling hopeful!)
6/6: 169.4
6/7:

[Katydid77]

CW: 150.5
GW: 145.5

6/1: 150.5
6/2: 150.5
6/3: 148.0
6/4: XX
6/5: 148.0
6/6: XX

Notes: I do not weigh on days that I get less than 4 hours sleep b/c there is always a gain due to lack of sleep.

Feeling a bit better after TOM but have yet to see any scale results.

One day.
One day

[wannaskipandlaugh]

Originally Posted by IanG

Nearly in the 250s Sue!

OH Don't you know it!!!! Argh. This time I am going to break thru and get there!!! Thank you for your encouragement!!!! Me 258 You 202!!!

SOON!

[IanG]

Gi'me 202! Then I'll bust through. You'll get those 250s tomorrow.

I'd like to get my 205 back. And then to whack it at the weekend.

[SuperHeroTeacher]

6/1: 227
6/2: 226.4 (-0.6)
6/3: 228.8 (+2.4) Wtf?
6/4: 227.2 (-1.6) that's more like it...
6/5: 226.6 (-0.6)
6/6: 225.6 (-1.6)


Gw: 217

[IanG]

Er, wtf was all the wtf about Superheroteacher?

3.8lbs lost in 3 days. Wowzers.

[SuperHeroTeacher]

Originally Posted by IanG

Er, wtf was all the wtf about Superheroteacher?

3.8lbs lost in 3 days. Wowzers.

I know, I know, big picture . That 2.4 increase in one day really threw me for a loop.

[kymb92]

Sw: 159
6/2: 159.6
6/3: 160
6/4: 159.6
6/5: 159.8
6/6: 159.2
6/7: 160 - *sigh* been on plan all week so hopefully got a whoosh to look forward to soon

Agw: 153
Ugw: 149

[curlyfroyo]

Originally Posted by NorthernChick13

lol as long as you don't aim for a BMI like in your avatar, I think you are golden!! I had to do a double-take when I first saw it!! :P

ha, thats a barbie doll. But medically a healthy weight for 5'5'' is between 120 and 150

[Jennifer1966]

SW: 171
AGW (acceptable goal): 165
UGW (ultimate goal): 161

Hopefully I'll end up somewhere between my AG and UG!

Week One:
6/1: 171
6/2: 170.6
6/3: 170.2
6/4: 169.8 (hopefully the 170s are gone for good this time!)
6/5: 169.6 (first time 169._ has stuck for 2 days--feeling hopeful!)
6/6: 169.4
6/7: 167.4 (was violently I'll--won't stick)

[IanG]

I'm back to busting it up!

Down 1.0lb. I hope the weekend brings more good news.

SW: 210.0lbs
6/2: 207.4lbs
6/3: 206.6lbs
6/4: 206.2lbs
6/5: 205.6lbs
6/6: 206.2lbs
6/7: 205.2lbs
GW: 199.0lbs (deep into ONE-derland)

[emurph]

Dear self, get it together.

Sw: 124
6/2/13: 125.4
6/3/13: 125.2
6/4/13: 124.8
6/5/13: 124.2
6/6/13: 124.2
6/7/13: 124.6
Gw: 122

[wannaskipandlaugh]

SW 260.5
6/2 260.5
6/3 260 Ok just 9 1/2 more to go!!!!
6/4 262 ???? sigh... down in mind today... but its life...
6/5 261 down 1 lb of water... now to get rid of the other and a friend!
6/6 260 well it did not take a friend with it... but it left the building!!!
6/7 260 STILL!!!! 1 week in and only .5 gone (but better than gaining!!)


AGW (acceptable goal weight) 251
UGW 249.4

ARGH ARGH ARGH. I am very GGGRRRRRRRRRRRRRR mad... I am venting energy today... might be some stomping up and down the halls at work! ARGH gosh darn lbs!!! you are NOT WANTED anymore. I don't need the storage... trust me!!!!

Now onto the wonderful people who had to hear that vent ... IAN.. KICKING BUTT again.. here you go.. you had just alittle peeble in the road yesterday and now you are heading down the Mtn again Very Happy

Jennifer.. I hope you are feeling much better now. Feeling sick is not fun and I hope that the weight does stay off because you unclogged it (just trying to be positive here!)

Emurph... you are still hanging in there and that scale will move!

and to all Most of you have lost and that is just awesome! I intend to follow you doing that too!!

[Sharon1975]

Just thought I would join you all, Thanks Kym for the intro.

SW 151
AGW 146
UGW 140

Been trying all different diets for ages just thought I would try something new

All help gratefully appreciated