Hello everyone,
I hope your experiences are seeing results.
I just started with Curves yesterday. I'm 24 and 238 pounds at 5'4". I want to at least get to under 200, with my ultimate goal of 175 .... then maybe more. High hopes.
I used to weigh 150. It's so frustrating. I gained a lot of weight my last years of college and then my year abroad after I graduated. Then I became sedimentary, and ate like cr*p.
My problems are:
- I need instant gratification. I want to see it come off quickly. I know that's unrealistic, but I committed to 4 days a week, with aspirations to go more. I just want to get some of this off quickly! UGH!
-I'm afraid of cravings. I just got home from the grocery store and saw sweets and just darted in the other direction. I'm so scared of cheating. I'm one to make excuses.
Any advice? Tips? Experiences at this weight?
I'd really appreciate it.
Thanks so much!!!!