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Munchy 04-30-2013 10:48 AM

I cook several different soups on the weekends, split them into one-cup portions, and freeze them. At night I pack up my napkins, a spoon, a fruit serving, a veggie/dip serving. In the morning, I add a cup of soup from the freezer so I can just grab and go.

This morning, for example, I had a choice of split pea, cheddar broccoli, spicy tomato, "Mexican" chicken stew, veggie chili, or cauliflower dal.

I do the same with dinners. The portions are slightly larger, but I'm never without a quick meal at my disposal.

free 04-30-2013 11:01 AM

Thanks everyone! So very helpful! Loving the leftover suggestion b/c then I make healthy dinners so it will be easy just to make an extra portion. Thanks again!

celigirl88 04-30-2013 12:54 PM

If you have time to cook dinner in the evening have you thought about maybe prepping your lunch meals at the same time? That's what I started doing (although I have slacked with finals right around the corner) and I loved it. Although I did get bored of eating the same meals for a week, it worked for me.

Also, have you thought about maybe doing a salad, sandwich, etc and then having a small snack at say, around 3? I also do that. I will eat lunch at about 12-1230 and then around 3 have egg whites. It fills me up and holds me over until either dinner, or after the gym.


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