Week 2 Weigh In - 427 to 417
 

Today was my 2nd official weigh in and I'm down 10 pounds (417). I was kinda disappointed in myself this weekend because I made some bad choices, which made me miss my goal by 1.5 pounds, but overall, I'm very excited that the weight is coming off.

Follow my weight loss journey on my blog www.mydietry.com

Congratulations! That's a wonderful start and the a significant weight loss. Yes, you'll make some bad decisions along the way, and this probably won't be the only day that it occurs. I had a bad decision day yesterday. But today is a new day. You're taking the right steps, and that's the thing on which to focus.

Thanks for the encouragement. I was looking at your mini goals and we have some of the same. LOL. We went to Outback on Friday and it was a tight squeeze in the booth, and it was sort of embarrassing. I decided that I'm not going back until I lose about 30 - 40 more pounds and fit.

I call the Elliptical my "Arch Nemesis" because of my first experience on it a few years back. I have moved up to 25 minutes by adding 5 minutes per week. This is the start of my 3rd week, so next week, hopefully I can reach the 30 minute mark. I find that if I can just reach the half way point to each 5 minute mark, I can push through it. Today I did 1.27 miles on it. Never in a million years thought I'd last that long. You can definitely do it. Just try to push yourself an additional 2.5 - 5 minutes every week and you'll definitely get there. Now that I've reached 25 minutes, I don't start to feel it until about 20 minutes in and I feel like I have a sudden burst of energy or 2nd wind during that last minute or so.

Your final goal is exactly the same as mine. I want to buy clothes off the regular rack as well. They are much cheaper and the selections are usually bigger and better.

Congrats!