I think whenever your life out of balance it eventually blows up!
So if you are so gun ho and dieting is your main focus instead of a integral part of you life this is not sustainable way to live.
Just like an alcoholic falling of the wagon....so can a diet obsessed person fall off scale.
Food is a normal part of life it is not evil or should it be feared.
I am constantly surrounded by a variety of different foods in my home life ,social and work. I bake ,cook, watch people eat food that I can not eat at this time.
Eventually I will be incorporating more food into my diet ....this is a normal part of life. The challenge is always to take personal control of eating choices.
What made me fat was Gluttony!!!! Pure in simple!
I will not live in fear of a special treat ,I will learn how to adjust my intake to make allowances.
To deny yourself of one of life's greatest pleasures eating is setting yourself up for failure in my opinion.
Self control and dietary monitoring have helped me me successful.
I believe in keeping a practical way of managing my food choices ,so dieting is not the driving force in my life.
If I gain a few pounds it is up to me to make corrections right away.
Staying positive and having a sense of humor will help me to keep caloric intake into prospective.
I have realized through dieting the reason I gained weight I ATE MORE CALORIES THAN I BURNED!
I don't have any food issues unless you count stuffing myself with high caloric crap and being a slug and not getting enough exercise ...food issues.
I feel if you have a plan that works and you can live the rest of your life with you will be successful in dieting and reach all the goals you desire.
I no longer do the mindless eating ,I pay attention to what I throw down my gullet.
My relationship with food is great I enjoy eating and I always will.
I have accepted the reality that I have dietary restrictions that need to be adhered to not for weight loss purposes but to keep myself healthy.
I don't need to be the skinniest,the most muscular or athletic or the cleanest eater....