Hi guys..
I'm new here & I'm struggling with my weight loss..!
My current weight is 140 lbs
Height: 5'4
Starting weight: 150 lbs
I started dieting & exercising back in November 2012:
1000 to 1200 cal diet plan & some days I eat only around 800 to 600 cal..
+
60 minutes of daily workout (walking, tae-bo, dancing)
Up to date, I only managed to drop 10 lbs and that's really frustrating..!
I feel like I'm starving & exhausting myself with no luck of getting to my goal weight..!
I was told that I'm not eating enough & my body might be going through a starvation mode..
Although I don't believe so, I tried eating more & keeping my calorie intake between 1300-1200 cal..
I use a calorie log on my iPhone & I'm very obsessed with calculating every bite that goes into my mouth (I weigh/measure my food)..
I even tried eliminating carbs & just stick to protein, fruits & veggies but nothing has changed!
It takes me a really long time to drop a pound & sometimes I gain few!!! I'm sure you all know how frustrating that is..!
I'm feeling hopeless & depressed .. Losing weight is all I think about these days..
Any thoughts?