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For me that was homemade hot cocoa made with coconut/almond milk, pure white stevia to sweeten, a splash of one of those flavored coffee creamers (well, not so healthy, lol) and non sweetened dark cocoa and it does satisfy me and i have it almost every day.
That sounds delicious. I, too, have hot cocoa almost every day, but it is the diet powdered kind. I am going make a note to buy myself some almond milk this weekend and try this instead on nights when I have more time to savor. Thank you!
Sweets: I chew gum at work, alot. Also I keep sugar-free hard candy in my desk drawer and have one after lunch every day. It satisfies the sweet feeling and lasts long enough to get me through it? Then I have a small piece of dark chocolate, though I am not wildly tempted by it and if you are I'd not recommend keeping it in your desk drawer.