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Sw: 167
2/4: 166.6 2/5: 165.2 2/6: 167.9 2/7: 167.4 2/8: 167.5 2/9: 166.7 2/10: 165.7 2/11: 166.1 2/12: 166.8 2/13: 166.4 2/14: 166.0 - hopefully see a new number tomorrow! Gw: 162 |
I'm definitely joining this late but I sure need the kick in the butt to get going :mad:
I'm going to try to lose 5lbs by March 1st! SW: 252 GW: 247 |
Maybe 5 lbs? Just want to get to 190's
2/14 - 207 ---- Time of month blah = ( |
Sw: 135.8
2/1/13: 135.8 2/2/13: 136.8 2/3/13: 136.8 2/4/13: 135.6 2/5/13: 134.6 2/6/13: 134.8 2/7/13: 134.2 2/8/13: 134.2 2/9/13: 134.8 2/10/13: 134.6 2/11/13: 134.0 2/12/13: 133.6 2/13/13: 133.6 2/14/13: 132.6 Gw: 130 |
Start Weight: 247
Goal for the month: 237 01:246 02:244.4 03: didn't weigh 04: 245 (TOM) 05: sick 06: sick 07: sick 08: 243 (still sick) 09: sick 10: sick 11: 242 12: 242 13: 241 14: 241 |
I'm trying today was a new number on the scale for me 278.8 down 8lbs since the first of the month so far - Happy Dance & good luck everyone.
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SW: 263.8
CW: 256.0 GW: 253.8 |
SW: 137
CW: 134.2 (after dinner, evening weigh in) GW: 130 Hoping to see 133.X in the morning, fingers crossed! Keep up the good work girlies! |
2/12 - 170.4
2/13 - 170.0 2/14 - 170.4 Goal: 163 |
2/1 290
2/2 289 2/3 288 2/4 287 2/5 288 2/6 288 2/7 288 2/8 288 2/9 297 2/10 286 2/11 286 2/12 287 2/13 287 2/14 286 Almost made my goal of 25 from Jan 1 to Feb 14. I missed it by one pound. Here's to another challenge of losing 25 by April 1st. Great job on losses everyone!! |
i have been losing weight, and hitting the gym, and i mean intensely, my boyfriend (Who now weighs 145lbs) and i ( I weigh 152lbs now) got a personal trainer, and trust me, it's torture! so 3 days a week we train with the trainer (10mins cardio, and 50mins weight training) and 2 days a week we gym on our own (30mins cardio, tummy and calve exercises) and on a Saturday we just try to walk around the block (like a breather for our sore muscles!! My problem is, we are only taking in about 1500 calories per day (they said we cannot take less, because of the heavy exercise routines) and i am seeing my tummy is flatter, my butt isnt bulging, my cellulite is getting less, my arms are shrinking, etc. and i can start to see the muscle also, but I have hit a plateau!!! I cannot eat less, and definitely can't train harder! Lol, but isn't there certain foods i can try that will help me get out of the plateau?
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Sw: 167
2/4: 166.6 2/5: 165.2 2/6: 167.9 2/7: 167.4 2/8: 167.5 2/9: 166.7 2/10: 165.7 2/11: 166.1 2/12: 166.8 2/13: 166.4 2/14: 166.0 2/15: 166.9 Gw: 162 |
Sw: 135.8
2/1/13: 135.8 2/2/13: 136.8 2/3/13: 136.8 2/4/13: 135.6 2/5/13: 134.6 2/6/13: 134.8 2/7/13: 134.2 2/8/13: 134.2 2/9/13: 134.8 2/10/13: 134.6 2/11/13: 134.0 2/12/13: 133.6 2/13/13: 133.6 2/14/13: 132.6 2/15/13: 132.8 Gw: 130 |
Start Weight: 247
Goal for the month: 237 01:246 02:244.4 03: didn't weigh 04: 245 (TOM) 05: sick 06: sick 07: sick 08: 243 (still sick) 09: sick 10: sick 11: 242 12: 242 13: 241 14: 241 15: 241 Anitbiotics I think are causing a bit of water weight. I take my last set on Sun, so here's hoping next week gets back on track. I know I'm losing as my clothes are looser this week. :) |
2/12 - 170.4
2/13 - 170.0 2/14 - 170.4 2/15 - 169.2 Man, I think my goal is going to be to get back to my starting weight -- 168!!!!!!!! Goal: 163 |
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