Hi all,
I hope you are having a great 2013 so far!
I guess I want to vent here and ask for advice.
As the subject state, it has taken me a year to lose 38 pounds.
And I know it's great to lose slowly but this is REALLY slow here.
I eat well (except for Saturdays because it keeps me from binge eating the rest of the week),
I eat a good amount (I count calories), I do the treadmill 3 times a week, and I walk my dogs daily.
There has got to be a better way!
I'm only 35 years old. I don't think it should be taking this long.
On average I lose 0.5 of a pound a week but there have been so many weeks
when I have lost nothing.
Don't get me wrong, I'm proud of the amount I have lost but I would like
it to me a little more, you know?
Any words of wisdom, guys?
Thanks! And Happy New Year!