ONDERLAND WHERE ARE YOU!!!

So as the title says Ihave been bouncing around between 204 and 205 with HUGE effort, what is going on? I go to the gym daily and eat pretty clean.

I feel like because I lost the last 20 lbs so easily my body is fighting with me.

How do you handle such a thing?

can i ask how long you've been stuck for?

Yes, about 2 weeks since i got back. I got down to 201 and then period to 207 so now for about 2-3 weeks total and i work out all the time!!!

Do you know how many calories you're eating?

F.

My question would be the same as freelancemama ? Exercise is good but reducing calories is a must to see a loss.

Yes, plateaus are frustrating but normal. I got "stuck" recently too.

One that thing that does help to get the scale moving again is prune juice... a small glass morning and evening really does help.