3 Fat Chicks on a Diet Weight Loss Community - Bouncing back and forth between 204 and 205

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BlackBarbieKiss125

11-10-2012 02:18 AM

Bouncing back and forth between 204 and 205

ONDERLAND WHERE ARE YOU!!!

So as the title says Ihave been bouncing around between 204 and 205 with HUGE effort, what is going on? I go to the gym daily and eat pretty clean.

I feel like because I lost the last 20 lbs so easily my body is fighting with me.

How do you handle such a thing?

juliastl27

11-10-2012 02:22 AM

can i ask how long you've been stuck for?

BlackBarbieKiss125

11-10-2012 02:35 AM

Yes, about 2 weeks since i got back. I got down to 201 and then period to 207 so now for about 2-3 weeks total and i work out all the time!!!

freelancemomma

11-10-2012 02:41 AM

Do you know how many calories you're eating?

F.

bargoo

11-10-2012 07:14 AM

My question would be the same as freelancemama ? Exercise is good but reducing calories is a must to see a loss.

Misti in Seattle

11-11-2012 08:27 AM

Yes, plateaus are frustrating but normal. I got "stuck" recently too.

One that thing that does help to get the scale moving again is prune juice... a small glass morning and evening really does help.

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