:congrat: to Everyone that reached their GW! I missed my GW by 3 LBS.

SW: 236
CW: 229 ( - 7)
GW: 226

:kickbutt:

I was 195.8 sw
cw 188.2
gw 185.8

i wasnt too far off. But hey im super excited.im out of the 190's!!!!! See yall in the janurary 1st thread

I lost 8lbs throughout November, which I'm pleased about. Not quite 10, but not too far off!

Well done to everyone else :D

Nice job lucky!
congrats vickielou, Nessa and 1987!

SW: 168
CW: 159.5
GW: 158

I weighed myself on the 30th and I was still 159.5. I maintained for about a week and half and considering I never could maintain before even when I tried even for a few days I'm happy I was able too. And I did it without even counting calories or working out. I was only 1 1/2lbs from goal so I am happy with November's weight loss. I'm not going to be actively trying to lose weight for December though. Just maintain until I'm able to workout again. Working out seems to bring on a gallbladder attack so I have to wait until I get that done. Which reminds me I need to setup a DR. appointment and see what to do next with this. But way it's going I think I'm headed to having it removed. It's not getting better but worse.

Congrats to all that lost!! :carrot:

For me I did not get to the 10lbs, I only lost 3.4lbs, but I still made progress so I am happy. Onto the next monthly challenge!! :D

SW: 227.2
CW: 223.8
GW: 217.2

Congrats to everyone who made their goal! I'm 0.6 shy of it as of this morning, which is close enough for me to feel successful.