Good news for yo-yo dieters
 

If true, the following is encouraging news for yo-yo dieters concerned that they've "shot" their metabolism:

http://www.sciencedaily.com/releases...0814213252.htm

My own experience certainly supports these results.

F.

Good to read. My own experience supports those results as well.

Thank you so much for posting this! Really needed it:)

Awesome! I questioned how true this idea of yo-yo dieting killing metabolism was, as I have questioned the many things that people have claimed will kill metabolism. It's good to see some research on the topic!