So back in the early part of summer - I started a diet - lost 20 pound - did it the right way and never felt better about my hard work. Then along came the stress fracture on my foot. It is FINALLY healed. So now I can start walking again - the only way that really seems to help me lose weight - is walking. Forget about counting calories and diets - if I don't walk, I won't lose weight. Well I'm in a funk now - and can't seem to get up off the sofa - even though I know I need to, I know it's for the best. I lost my dad earlier this year and I'm still depressed about that. My kids are in school all day - and here I sit crying about my dad and miserable over my weight. I know my foot is healed - I know i need to just get out there and do it - I know that nobody can push me - other than myself - but please - a little shove? Please? I need to hear good thoughts and inspiring words. Tears flowing now. I need to shake it off.