I have been eating really healthy these past three weeks already, and have already lost 5 lbs and an inch off waist and hips (give or take water weight)
I have been working out intensely 5-6x a week, and have been feeling so much better cardiovascular-wise. I strive for 1200-1300 calories a day. And I should feel good about this and I do! But why do I always, always feel guilty when I eat more than that? I feel like I'm becoming so obsessed with counting calories. Please tell me it's okay to eat 1500 calories and still lose weight. I'm just so hungry today (and craving for more food honestly, TOM at the moment)
height: 5'1 age: 23
SW: 148.5
CW: 143.5
GW: 120 (my happy weight)
ultimate GW later on: 110-115