Okay, I don't know how to get past this one part with dieting, this part that makes me fail every damned time...
The thing in my head telling me "that's not enough food to live on" or that is always chanting "hungry hungry hungry hungry" it's like, I've eaten and it should be enough, but I still want more. And even if I am keeping myself busy, I still want to snack or eat something and it makes me so mad.
Even my hubby noticed the other day - and my hubby doesn't notice much! - that I was just eating way too much and foraging for food that isn't there, or finding things to eat that I didn't even want.
Does this happen to anyone else? It's especially bad at the beginning of a diet... (and in the evenings!) I just don't know how to deal with it and move past it. Do I just ignore it? It's hard to ignore....
I don't know what I'm doing. I just know that when it comes down to it - I never seem to be able to resist my inner fatso. *L*