Hello all,
First off, if this is the wrong forum, kindly inform me of a better place for it. I pondered it for a while and this seemed like the most likely place, but I could very well be wrong.
I've noticed an odd problem since going on a diet...lately if I have a bowel movement once per week, that's an accomplishment. Shouldn't increasing fiber intake make such things happen more often rather than less? Anyone have a similar problem or any idea why it might be happening? I have fruits and/or vegetables at every meal and haven't really changed my diet all that drastically aside from cutting out most of the junk.
Any thoughts and advice would be greatly appreciated. Thank you and sorry for being gross >.<