There are plenty of things I'm willing to do, but I won't do hydrotherapy!

I read some of these things people aren't willing to do and I really should adopt some of them myself. Seems like the healthier attitude and the way to lose weight!

I will not take diet pills, purge, or starve myself.

I will NOT:

- Starve myself
- Do any sort of fast, cleanse or detox
- Do exercise that I do not enjoy
- Omit entire food groups or macronutrients
- Resort to any sort of medical procedure or surgery
- Compete with anyone else

I actually lost weight faster when I was breastfeeding, and I was eating A LOT.

This sounds lame. But the one this I won't do is given up and say "I can't do it." I've been saying that enough. I've given up enough. I may not want to do it everyday, and I'll admit, sometimes I don't. But that does not mean I'm going to quit.

Eat cottage cheese. Just not my thing, never was, never will be.

I won't sacrifice my mental well-being or physical health just for a 'hot body' Been there, done that.

Great thread and great responses!

I won't:

--Resort to hokey diets and quick fixes. Took me a long time to gain the weight and know i takes patience and perseverance to take it off.
--Lose weight to attract men, or fit into a certain dress, outfit, or size. Admittedly, these have been wonderful and surprising after-effects of weight loss, but I know to sustain it, this has to be about my self-motivators: health, treasuring the accomplishment that comes from discipline and hard work, feeling better about myself and comfortable in my own skin
--Give up foods I love, dessert, or convince myself that I no longer enjoy some of the things that contributed to making me fat. I will ALWAYS find a way to work ice-cream into my overall plan.
--Treat myself as if I don't deserve to be cared for, befriended, loved, or respected due to my weight
--Stick my finger down my throat or starve myself

I won't give a damn about what people say anymore :D
I won't become food police for anyone I know
I won't have negative people bring me down

I won't give up the foods I love
i won't obsess about exercising
I won't wait to do things because of my weight
I won't let my life revolve around weightloss

I won't completely restrict myself from foods that I want.

I won't punish myself for making mistakes

I will not push my body beyond its limit with exercise because it will only harm me in the long run. If I get heat exhaustion or a migraine from pushing too hard I need to recognize I will be out of commission for 2 days and it just isn't worth it.

I won't deprive myself or skip meals in an attempt to lose weight
I won't put myself down in an attempt to "motivate" myself it doesn't work and only makes me feel ashamed and depressed.

Oh YES! I have tried for YEARS to like cottage cheese, can't do it!

I will not give up a treat at the end of the day. I need to satisfy my sweet tooth! Otherwise, I'll end up cracking and eating 2 candybars on a whim instead of controlling myself with 1 No Sugar Added ice cream sandwich after dinner. :)

Me, too! LOL. I hate running and don't plan to start.

Actually, I don't count fruit or veggies (unless I go really overboard) at all in my daily intake. If WW makes them "free" then so do I.

Lin