Not sure how, but this morning when I woke up and after potty I was 216.4 now I weighed before I got into bed and it said I was 214.8 erm ok I'll take that but I know it wasn't fat, was it really all water weight? I didn't work out today so I chugged water all day. SO boggling because for 5 weeks I didn't lose a dang thing and I was working harder at it than I am now, am I miraculously just losing all that I was suppose to lose back then in this last week cause ive gone down atleast 5 lbs from my plateau of 5 weeks. Oh you confusing body.. I'm not complaining at alllllll I'm just like derp cause I feel I have an understanding of losing weight and it goes and surprises me
The scale catches up to what you have been doing. Ya it wasn't 2 lbs of fat you lost from morning till night, but it probably was the scale finally reflecting that fat loss.
I'm always a few pounds heavier at night than I am in the morning. I guess you experienced a whoosh if you've been eating right and exercising the scale has to catch up eventually! Nice one!
I weigh about 3 times a day. And I fluctuate wildly. Most of the time I am up 3lbs by the time I go to bed. Rare days (like most of last week which was SUPER rare) I am down one to two pounds from where I was in the morning, but it does happen. It's always nice to see
I also like to think I've got my body figured out but then it goes and does crazy stuff lol.
Loss 1.5 lbs today
if you've been eating right and exercising the scale has to catch up eventually! Nice one!
