How do people do it? Lose weight? I mean, I know the mechanics, but I don't get how people can make themselves do it... How do they/you keep motivation going? How do they get over the seemingly impossible task of even the smallest goal? Just.......how?
I guess I'm just at a point right now where I'm facing what seems like this insurmountable wall of weight that I need to lose, I've been staring this weight down for most of my life, pushing against it and digging my heels in. Sometimes I make progress, but most of the time the weight wins. I'm only 28 but it feels like I've been in the ring, fighting for every pound for an eternity. It feels like I'm almost ready to give up and stop fighting. Any words of wisdom or motivation or whatever would be much appreciated right now.
I know this was more of a rant/vent than it was a question. If you've read through to the end thanks for listening.