I'm totally self medicating with food today. I'm stressed and exhausted, so I'm turning to my #1 comfort. Just needed to confess because I'm not proud of it, but it's happening (so there). Good thing I have a cavity refill at noon, so I won't be able to eat for four hours. Haha.

Here's to things getting better.

There are always up and down days. Keep at it though and there will be alot more up days and alot less bad days. Good luck at the dentist!