Katie I hope your foot heals quickly. Glad it's not sprained. Sending you good vibes about the job interview. I can't offer much advice since I am self employed.
At times, I think I would have fired me, if given the opportunity.
No, really, I am a good employee.
I have been looking forward to a regional company coming out with their Greek Fro/Yo here. I found it today. I think it is safe for me with my food allergy. I know their Greek Yogurt Ranch dressing is. Anyways, I got a pint of Vanilla and DH and I shared it. It was really good. They have a Mexican chocolate that sounded really good. It has cinnamon and spices in it. Maybe next time I will try that. So, my calories are a little higher today due to the Greek fro/yo.
Total Approx 1710 Calories +
Breakfast (395 Calories + coffee)
spritz oil in pan
egg 70 cal
egg whites from carton 60 calories
Vegetable of choice
1/8 cup feta cheese 40 calories
Rudi's Whole Wheat English muffin 130 calories
1 teaspoon jam 20 calories
juice 75 calories
coffee w/sugar and cream
Lunch (375 Calories)
Rudi's 100% Whole Wheat Sandwich Flatz 100 calories
3 Slices Hormel Natural Choice Deli Turkey 60 calories
Honey mustard/Lettuce 25 calories
Oikos Strawberry Greek Yogurt 4 ounce container 90 calories
1 Apple 100 calories
Dinner (940 calories)
Grilled Chicken tacos 600 calories
sauce 100 calories
1/2 pint Greek Fro/Yo 240 calories
Exercise:
Cathe's Kick, Punch, & Crunch w/weighted gloves
1000 Jump Ropes