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As I've gone down this path and realized my eating was an addiction and not a moral failing, I've come to realize that she's a borderline alcoholic. I was so busy hating myself and she was so busy pointing out my flaw, that I didn't notice hers. Really, the only difference is that mine has left a visible consequence (my weight), and as of yet, hers hasn't. |
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I also have read that some "naturally thin" people (for lack of a better term) also find it very uncomfortable to be even full, let alone stuffed, after eating. And using those terms is so very subjective, I know, but I don't know a better way to say it. So no doubt they likely do have a better internal satiety clock than others. I believe I've written this before here on the forums, but I had one friend years ago who absolutely hated to eat. I know, crazy, huh? And she never felt hunger, at least in the way most people do. She only knew she needed to eat when she started getting a headache. And she had no taste for any type of really good food either. She seemed to subsist mostly on sandwiches. I do remember that she ate very, very slowly. She just didn't eat much at all. Yes, she was quite thin. And she lived in New Orleans and worked in the French Quarter. So much delightful food, and she could not have cared less for any of it. |
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Interesting thread & comments... I must say that I am not drawn to sweets (never have been even as a baby) but go crazy over the other flavours such as bitter, sour, and savoury I even loved to suck on lemons when I was a baby and I took grapefruit to school every day
My issues are with full fat extra old cheeses, etc. |
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If anything is bugging her digestion, she'll just decide to not eat - perhaps for a day or two. She eats, her words, "because it's time to eat." Not because she is hungry. She rarely gets hungry. I am completely envious. Most of the weight loss journey I was hungry and wondering when I could eat next and what could I eat. I would try all sorts of tricks to keep full, but I would still get hungry - low carbing it too. If I weren't low carbing it? I would be RAVENOUS all the time. So, she can't understand how I just "don't eat" to lose weight or, understand why I have to eat when I am starving at 4 pm and can't wait for dinner and have dinner before everyone else (my metabolism runs so that I'm hungry the first part of the day and not the last part of the day). There is a reason I got fat and she did not. |
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I know someone who have a baby daughter, not yet two years old. Since birth, this girl just will. Not. Eat. They have to literally force her to eat. She shows absolutely no interest in food at all. And, in fact, seems to find it distasteful. They have taken her to countless doctors, and none of them can figure out what is wrong with her. The little girl is very very small, but otherwise developmentally fine so far.
So yeah. Both ways can be harmful, you know? |
"It was the first time I fully realized how meticulous I would have to be and I didn't know if I could be that "on" for the rest of my life."
Melissa, This is exactly how I feel. I've been at goal for almost a year, but kind of have to be in a mind set of "losing" to maintain. .. "On" is exactly it....I feel like if I lose concentration my mental and physical work will tumble down around me and the weight will pile on. |
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There's been studies that show a certain chemical, I think it's Leptin, regulate the feeling of fullness.
I would think that a great deal of people that struggle with being full may have issues with that hormone. I know I am consistently shocked by people who eat half a piece of chicken and are full. It's just their makeup though, as I am never full unless eating an enormous amount of food. |
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I think there must be some truth to this. Also, though, my experience is that hunger is not the main reason I overeat. I eat because I love the taste of the food I"m eating and want more of it. I can be physically not hungry and still want to eat. Right now, for example, I just went out to breakfast and ate a Greek omelet w/ buttered multigrain toast. I'm physically full, yet I want something sweet. If I had a piece of my homemade pecan pie in front of me, I would have to bite my knuckles not to eat it. It's not hunger; it's just that I like the taste of pecan pie. Also, I like the feeling of being Full (note the capital F), and I think that what I consider "comfortably full" someone else might consider uncomfortably "stuffed." Although I'm not a binger, I am the type of person who would only really be satisfied if I can have a hearty dinner followed by a sizeable piece of cake or other dessert (e.g., pint of ice cream). When I have such meals, I don't really think about food for the rest of the night. |
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Restriction requires unnecessary brute force. Restraint requires logic and compassion, for which I can employ tactics such as weighing my options of what food I really want to eat, my hunger level etc. When my inner rebel asks Restriction "but why can't I eat it?" Restriction says "BECAUSE I SAID SO!" and if you're anything like me then you know them are fightin words lol. |
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