Quote:
Originally Posted by mariposssa
Hang in there. We can wait for the whoosh together. I have been waiting for the after TOM dip down myself. Maybe tomorrow?! It's hard to be patient, isn't it?
It really is. My TOM (I have PCOS) was really, really odd. I literally just stopped spotting after almost three weeks. Could that have something to do with it? I don't know anything about TOM effect on weight gain/loss/.
Quote:
Originally Posted by ennay
Breathe. DAILY weighing is fine as long as you understand that daily weight is NOT going to reflect daily effort. Your weight fluctuates due to many many things from day to day. If you can not accept that daily weight will not reflect daily effort then daily weighing isnt a good choice.
3 days is not a freak out worthy time frame. 3 WEEKS is maybe when to start looking at if you need to make a change.
OK. I feel a little better now. I was feeling pretty good about the daily weighing thing, after losing 0.8-0.7lbs a day, but then this happened out of the blue and so I started to get scared that this was it: no more weight loss. I've been drinking a lot of water lately and have drastically reduced the amount of salt I consume in order to avoid this, but can you still gain water weight for other reasons?
Quote:
Originally Posted by WildThings
It is very, very common for the scale to not move for several days or even a week or two, or to even go up a bit. Our weight is not going to come off in a consistent, linear pattern, but keep with your plan and it will come off. Just give it a little bit of time.
This is usually the moment I just quit because I feel so defeated. But I won't do that this time. I'm just going to wait and see what happens.
Quote:
Originally Posted by bargoo
Too soon to be freaking out. Keep om doing what you are doing, the scale will move, but we can't tell when it will decide to drop. Perseverance is an important trait in wait loss.
I'm really going to try to persevere through the disappointing days this time. Now is when I usually decide to quit but I'm not going to. I won't freak out for another couple of weeks and then I'll see what happens. Thanks.