Never knew if I have a "trigger food" until...

  • My friend gave me a half bag full of puffed cheetos. It all went downhill from there. I had to give them to someone else so I wouldn't down what was left. The serving size is 13. I ate 8, so not too bad, and then I hit the gym afterwards. But now I know I can't handle large amounts of puffed cheddar-y deliciousness.
  • GOOD JOB! Salty, crunchy things are a trigger for me too! It's very hard to stop, and you did it!
  • So with you on this. Anything like that is my downfall. I only have to smell Doritos or Cheetos and I start going a little crazy. At least now you know they're best avoided!
  • You did great giving them away!
  • My trigger is Cheezits. If the box or bag is open, I am going straight to the bottom of it, no matter how much is there. That you were able to stop ... and after only half a serving ... is awesome!!!! Yay you!!!
  • Knowledge is power!
  • Oh gosh I love cheetos! I eat the baked kinds every once and awhile. But good job giving them away