| andrew80k |
03-06-2012 11:30 AM |
It's not the number on the scale that matters anyway, it's the difference that matters when you are in weight loss mode. When you're way over your goal weight a 3-5 pound difference in weight between scales is negligible. Most scales have some error built in anyway. If small fluctuations are going to stress you, stop weighing every day. Seriously. It's hard enough as it is. Why do you want to put added stress on yourself. Pick a weigh in day, and weigh, otherwise stay away from the scales. But also pick some other metrics that will help motivate you. Use a tape measure and take measurements that you can use to help keep you motivated.
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