Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 11-29-2017, 09:34 AM   #1  
Senior Member
Thread Starter
 
jendiet's Avatar
 
Join Date: Jul 2008
Location: SC
Posts: 4,501

S/C/G: 217 /*/140

Height: 5'5"

Default I'm back....still trying.

2 babies later and a divorced RN. I want to get this weight OFF before I turn 40! I don't want to try anything crazy or unsustainable.

The latest diet, I tried and worked was 5:2. I saw my back fat disappearing!

Guess, I'm going to try even harder with that...I also noticed, I had to buy filling foods to do the 500 Cal/day. Celery became my best friend.
jendiet is offline   Reply With Quote
Old 11-29-2017, 09:52 AM   #2  
Moderator
 
Wannabehealthy's Avatar
 
Join Date: May 2011
Location: Home of the Pirates, Steelers and Penguins
Posts: 12,386

S/C/G: 217/179/142

Height: 5'2

Default

Welcome back, Jendiet! It's a good idea to start back in before the holiday season gets into full swing. I have done JUDDD, which is similar to 5:2, but just with more 500 calorie days. Loading up on veggies works great for that!
Wannabehealthy is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:27 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.