Hey, hey, hey...
Here we are... It's the first Friday of the One Day At a Time FEBRUARY CHALLENGE! I'm so excited and I know we're all going to do so well! It's all about eating right, exercising and drinking water. OK, here we go~~
As soon as I leave here, I'm going to eat my waffle for breakfast, exercise to a video and take my vitamins. So I'll be off to a good start. Tonite hubby and I are going out to Outback Steakhouse for dinner, so I better start looking up calories for restaurants on the web. I wonder if they have anything for Outback here. (My stomach is growling and I"m already salivating thinking about burgers.)
I'll try to hit the gym this afternoon and I know I will walk over the weekend.
Ceejay, great job on the calories and super congrats on your workout routine!! Wow, 90 minutes... excellent job!! I'm so glad your back with us. This new challenge is what we needed.
Floating Rose, tell us how you got started losing weight and how you lost 100 POUNDS!!!! I'm so impressed. Great to have you with us.
Kempy, wooo hooo disneyworld!! What incentive to lose those last 10 lbs. What a nice, supportive hubby. Congrats on losing .5 already. Wow, only 3.5 to go this month. So what are you doing this weekend?
Ebe, my exercise hero. If it wasn't for you, I wouldn't have tried the elliptical. I was always afraid it was too hard or thought it was for the super skinny girls. (That's who goes on them at my gym.) Now I try for 20 minutes every time I'm there. And sometimes I'm not always in the mood, but I get on anyway.
(Any plans for the weekend?)
Jane, how are you doing? You're an inspiration getting out in the freezing cold, walking at night with serial killers on the loose. It's not easy being good with all the responsibilities of work and family! This challenge will help us all to stick with it.
Jo Jo, how are you? I love your positivism and consistency. So, now that your are retired, what do you do for hobbies there in Wyoming?
Georgette, don't forget to post your weekly losses here. All of us gals here are a supportive group and are so glad you could join us!
OK, it's time for me to get busy. HAPPY FRIDAY, EVERYONE!! And have a great weekend!
Luv, D