3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Thread Tools
Old 02-05-2012, 01:19 AM   #1
Junior Member
Krystalkc2010's Avatar
Join Date: Feb 2012
Location: Nevada
Posts: 5

S/C/G: 250/226/160

Height: 5 foot 8

Lightbulb Getting back In the groove!!

Soooo for two months was doing awesome!! Lost 21 lbs walking on my breaks at work not eating after a certain time. I work swing so eating at 1am to go to bed at 3 is not good. So i hit a plateau. Stayed the same for like 5 days. Two days off my routine gained 5 lbs!! what the heck!! i didnt eat 5 lbs of food!! But i am not in this to lose weight quick. I just want to say every month that i have lost something and before you know it its going to be a great amont of weight loss. Soooo i ordered Zumba!! Going to start that. Looks like fun! So hopefully i can get back in the groove and start to lose again.

Krystalkc2010 is offline   Reply With Quote
Old 02-05-2012, 02:06 AM   #2
Every pound is a victory
rainydays's Avatar
Join Date: Mar 2010
Location: Midwest, US
Posts: 1,477

S/C/G: 263/147/?

Height: 5' 6"


Welcome! Have fun with the Zumba, I've heard it's great!
New goal: Be a healthy-eating, trim and FIT beast at the gym! 140ish pounds, but the focus is on looking and feeling good--HEALTH!!!

Walk To Mordor by September 2013! http://www.3fatchicks.com/forum/chic...lk-mordor.html Miles Traveled: 45/1779
Before/After Picture Thread!
rainydays is offline   Reply With Quote
Old 02-05-2012, 04:53 AM   #3
Senior Member
Eurus's Avatar
Join Date: Jan 2012
Location: Norway
Posts: 207

S/C/G: 175.6/Ticker/143

Height: 5'4''


Zumba is awesome. I love it. Dont know what I would do without it :P
Eurus is offline   Reply With Quote
Old 02-05-2012, 02:02 PM   #4
I'm doing this!
alitorry's Avatar
Join Date: Jan 2012
Location: socal
Posts: 406

S/C/G: 220/ ticker /140

Height: 5'3"


I know exactly what you mean. I'll eat one off track meal and go over my normal 1200 cals and will gain like a pound. I know I didn't eat enough to gain a pound, but it happens. I guess it has to do with water retention, sodium intake, etc etc. Whatever, it doesn't always make sense, but it happens. I try not to focus on the scale and then before you know it, you're two pounds down easily. I don't know the exact science, but we lose weight eventually right? I do notice that no matter how low my calorie intake is, if I workout, I most always lose 'something' or NOT gain anything. That's really cool you got the zumba DVDs, keep that up, you'll do just fine Like other posters, I LOVE zumba, I do it about 4 times a week. It's too much fun to be considered a workout..
alitorry is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:21 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2