3 Fat Chicks on a Diet Weight Loss Community - Not just weight--but health!

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DietVet

01-19-2012 01:27 PM

Not just weight--but health!

I just watched this really great video about exercise and health. It's really eye-opening.

Grrr. Can't figure out how to embed the video, but here's the link:
http://www.youtube.com/watch?v=aUaInS6HIGo

aliasihaya

01-19-2012 01:58 PM

I had seen this in another post awhile ago. I thought it was fantastic. What a simple way to say it. It motivated me for a bit. :-)

kirsteng

01-19-2012 03:18 PM

Awesome video - thanks!

EagleRiverDee

01-19-2012 05:36 PM

That was a great video, thanks for posting that!

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