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01-19-2012, 01:27 PM
#
1
DietVet
On the slow track.
Thread Starter
Join Date: Jul 2011
Posts: 607
S/C/G: 210/ticker/160
Height: 5'9
Not just weight--but health!
I just watched this really great video about exercise and health. It's really eye-opening.
Grrr. Can't figure out how to embed the video, but here's the link:
http://www.youtube.com/watch?v=aUaInS6HIGo
01-19-2012, 01:58 PM
#
2
aliasihaya
Senior Member
Join Date: Aug 2011
Location: Centreville, VA
Posts: 266
S/C/G: 230/see ticker/130
Height: 5'1"
I had seen this in another post awhile ago. I thought it was fantastic. What a simple way to say it. It motivated me for a bit. :-)
01-19-2012, 03:18 PM
#
3
kirsteng
Changing for good!
Join Date: Sep 2010
Location: Chile
Posts: 395
S/C/G: 273/ticker/195
Height: 6'1"
Awesome video - thanks!
01-19-2012, 05:36 PM
#
4
EagleRiverDee
Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
That was a great video, thanks for posting that!
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