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Old 01-02-2012, 09:33 AM   #1  
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Talking Day 1 DONE!
First day of working out DONE! I started doing Turbo fire today it was pretty hard but I did it! Before working out I took my first set of now/before pics and man am I pretty disgusted with myself. Those will not be posted anytime soon! But thats ok cause I know it takes time and I know I can do it!
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Old 01-02-2012, 09:48 AM   #2  
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Congrats Don't be disgusted though. It is better to love yourself to succeed Good luck for day 2
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Old 01-02-2012, 10:33 AM   #3  
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That is how it is done. One day at a time.
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Old 01-02-2012, 10:35 AM   #4  
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great job getting started! Also good for you for taking before pics! Even if you never show them to anyone they're a great way to track your progress. You're going to need them!

Keep it up!
Last edited by sontaikle; 01-02-2012 at 10:35 AM.
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Old 01-02-2012, 12:15 PM   #5  
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Thanks for the support ladies!
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Old 01-02-2012, 01:53 PM   #6  
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Hello Virginia neighbor! I completely support taking pics at Day 1. Although I was horrified when I took mine I am so glad I did. And I also recommend keeping one pair of pants and one shirt from your current woredrobe because when you start going down sizes you'll take these out and be SHOCKED that you ever fit into them.
Last edited by ShanIAm; 01-02-2012 at 01:55 PM.
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Old 01-02-2012, 04:24 PM   #7  
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Misty you may already know this but I've found many people don't so I repeat it constantly.

Exercise is fantastic but fat loss or gain is primarily about the calories you consume.

Bottom line is exercise doesn't burn that many calories and does nothing to speed up your metabolism.

As a personal example - when I started this weight loss journey I worked out six days a week. After a month I had lost zero lbs.
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Old 01-02-2012, 05:58 PM   #8  
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I JUST FINISHED DAY 1, TOO! I'm doing the Firm Express. I have a blog tracking my progress I'd love to be there as support for you and hopefully you for meeee
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Old 01-02-2012, 07:16 PM   #9  
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Quote:
Originally Posted by AlexandraJoy View Post
I JUST FINISHED DAY 1, TOO! I'm doing the Firm Express. I have a blog tracking my progress I'd love to be there as support for you and hopefully you for meeee
Sounds good to me! Where can I find your blog?
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