I have an awful habit of being unable to stop snacking. It's the reason why I can't lose weight and it's probably the reason why I even gained in the first place.
I go to school, so during the day I bring just enough food to get me by, and it's no problem (though I do have moments where I'd kill for anything to munch on). When I get home is the real problem. I just can't help myself from constantly reaching for something. All of my snacks are healthy, but they're just so constant that it's a real problem. I have big self control issues. Does anyone have advice that can help me overcome this?