Sometimes I really hate being a girl.
I ovulated yesterday and my hormones are kicking my butt. I'm WAY more hungry than normal and I am CRAVING sugar. My kids still have loads of Halloween candy.
I hate feeling weak. My knees are also killing me. I've started running again without proper shoes. My calves need a good deep tissue massage. I also am retaining water like a b****. I gained 8lbs in a week. I've lost some since then. I've been drinking loads of water and taking a Diurex when I remember. I don't want to take to many and get dehydrated! I sure hope this 'funk' doesn't last until my period starts or my scale is going to scream at me! |
Me too. I'm contemplating choclate right now. Woke up with mega cramps and bloating and got all emotional last night....the witch is gonna be here any day I can feel it :( I'm just gonna go have a piece, I swear the cravings and food is so hard to deal with around TOM!
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:hug:
I don't know if it'll happen for you, but I noticed that with my weight loss, my TOM wasn't as bad anymore. Still doesn't mean it's a walk in the park. I always feel bloated and gross. |
pockets, which diet plan are you following? I ask because I used to have the biggest sweet tooth of anyone I know. But, seriously, following a diet higher in protein really eliminated my desire for sweets within a few days.
Also, for PMS symptoms and achy knees, do some research on Krill Oil. Since I started my parents on it, both have had bad pain in their knees and hips and have found great relief within a couple weeks of adding this supplement. |
I'm calorie counting. I've tried low carb before but I couldn't handle it for more than 2 or 3 weeks.
It looks like Krill Oil is also good for PMS and cramping. SWEET! Thank you!! I'll have to see if I can get some soon. |
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Since losing weight my AF's have become more regular. I love it because it means my health is finally going in the right direction and my hormones are evening themselves out. I hate it because I hate AF. lol
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I'm feeling a lot better today. I really kinda cheated yesterday though! Three slices of pizza and about 10oz of Bourbon (between 5 drinks) with Diet Pepsi. Put me over calorie wise. Surprisingly I'm not hung over today, and had a really good workout! Apparently my body needed some extra calories, probably could have done without the Bourbon though . . . ;)
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