LINDS: I wanna feel sad
I wanna feel blue
But you’ve allowed me to get smaller than you!
STOP sabotaging yourself, making excuses, and being TOO BUSY for this forum {& yourself}.
I’ve said it to many members of 3FC & it’s time you hear it too, all you have to do to lose this battle is QUIT.
When you quit, you will gain!
I am OFFICIALLY gunna kick your @ss! We are the same weight now....NO MORE GAINING FOR YOU!!!! You got down to this waist I envied...ya; we are build the same! -- I am not going to say, it is okay, because it is not!!!:n ono:
and last one
Join me on south beach! we will go down to that enviable 136 you were; together! You better post DAILY!!!!!
That's JUST what I needed lady - a kick in the behind!!!!! I'll get that waist back if it's the last thing I do!!!!!
LINDS: I wanna feel sad
I wanna feel blue
But you’ve allowed me to get smaller than you!
STOP sabotaging yourself, making excuses, and being TOO BUSY for this forum {& yourself}.
I’ve said it to many members of 3FC & it’s time you hear it too, all you have to do to lose this battle is QUIT.
When you quit, you will gain!
SO true!!!!! Thanks girl! I can count on you and Sum to keep me in line!
K9 – She is probably aware of it but is maybe in denial to some extent about her weight. Like Berry said, she tried to ignore it; I was guilty of that too. I didn’t want to admit that I needed to do something about my weight.
Jo – Holy smokes!!!! You look FABULOUS!! Seriously, I can tell a huge difference from before and after as well as from your 10% goal to now!
ItsMyTurn – Thank you!! I will!
Mamakat – Yay for your NSV!!! Isn’t it funny that we are happy are boobs are getting smaller! I had a friend that thought I was crazy for being glad mine shrank! She didn’t have to lug those suckers around though!
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Ladies it's 2pm and I've managed to stay on plan perfectly!! Normally about this time I'm snacking on something I shouldn't be! Thank you ALL for your support!
oooo oooo oooo new nsv! I'm in a 38 dd from a 42 dd. OMG I can go to a regular store to buy bras now and I did! I'm shocked and amazed and somewhat bewildered why aren't I losing cup size too. I'll take it, I'll take it, I'll take it! I feel so small and pretty
Checking in....I was so good and stayed on plan while working the last two nights. And.....I avoided the cupcakes in the breakroom! I was not even tempted.
I read the "Truth about Sugar," very interesting read. I am going to keep reading about sugar articles. I am convinced....Once you get the junk out (sugar) you will not crave it and have uncontrollable wants when you see the sugar.
Anyway, my weigh day today....I was disappointed. I expected a loss of something because I was staying on plan and I actually saw some lower numbers on the scale a few days ago. Well...I need to keep on keeping on!
I read the "Truth about Sugar," very interesting read. I am going to keep reading about sugar articles. I am convinced....Once you get the junk out (sugar) you will not crave it and have uncontrollable wants when you see the sugar.
A
I posted this before. It is long, but very, very interesting.
Linda - Sugars were my HUGE weakness! I totally feel ya there. I will tell you from my experience that you are pretty much on target to think that after a bit you won't crave so much. I will say this though, if you freeze juice into popscicles, that helps... it sweet, but it also gives you more fruit servings.. or, when in a real pinch, my store sells fudgicles that are under 100 cals Satisfies the craving, yet doesn't kick my calories unmanageable
Feelin some positive energy on here today. That's great !!!
Talipia for dinner again tonight. I really love that piece of fish. Seasoned it up really good and seared naked on my grillpan. It was yummy. Along with some mock mashed potatoes{cauliflower} and butter and a small cucumber and tomato salad with a little red wine vinegar.
Got some chicken cooking to make chicken salad for a couple days. This cooking ahead is really the way to go. Need to make some more of those nasty muffins. They aren't that tasty, but they help get the job done......prolly do that tonight. I really gotta experiment with the taste here though.....
waaa, you all cook and it sounds so delicious. I've been eating all day! I got my appetite back today but didn't get a chance to work out, due to three weeks of laundry. I love talapia. I am soooo hungry right now. I feel like a bear. I wish I had it in me to cook. I really hate it though. I also hate laundry..which I have to get back to
Mamakat - in response to K9s post on the morbidly obese I totally agree with that too and that's what I was hinting about with the "you don't get to be that heavy by just overeating". Something else is there and a lot of it is childhood and sometimes adult pain/issues.
I know I've felt for YEARs that the weight that I carry is the remnant of a difficult childhood/time at home. It's the baggage I wear - the pain I wear. The reminder of bad days. So, getting rid of it, in many ways, feels like I'm closing that painful chapter of my life too.
mamakatWe wear the same bra size now!!! (though some brands I'm a 38 DDD) I was in a 40 G (same as 40 DDDD). And yes, being able to buy anywhere is SOOOOO nice and way cheaper!
I'll get that waist back if it's the last thing I do!!!!! 
You look FABULOUS!! Seriously, I can tell a huge difference from before and after as well as from your 10% goal to now!
Normally about this time I'm snacking on something I shouldn't be! Thank you ALL for your support! 
I am so happy for you!!!!
