Quote:
Originally Posted by PrincessAmy
& i don't want to settle..but is it wrong to feel pretty and happy & even AT TIMES feel content at this weight? Sometimes i hate that i feel this way at times, because i feel like its the reason I've lost some of my dedication...but do i have to hate the way i look to make my a** work hard!?!?
No and you shouldn't feel like hating the way you look is a pre-requisite to weight loss! I like the way I look
and I want to keep losing weight. You can have both! Feeling pretty and happy is a wonderful thing- embrace that!
Try to think of reasons beyond vanity that can be a driving force for you. Wanting to love the way you look is a reason a lot of people lose weight, but you're already there! So dig a little deeper- maybe reasons that are health related? Wanting to have a long, healthy life? Wanting to avoid obesity-related diseases? Setting fitness goals is really motivating for me and keeps me going hard in the gym. You mentioned you're a runner, losing weight would definitely help you become stronger in this area. You could train for a race or try to improve your mile time- anything that is meaningful to work towards.
Whatever you decide, know that you are worth achieving whatever goal you have for yourself- if that's maintenance, great. If you know it feels like settling to stop, then don't!
Hang in there
.