I don't know Lovely- maybe the twirl to the kitchen is slightly high, but not quite out of reach!
I don't have kids, so I can't speak to that, and I'm sure that I cannot fathom just how challenging that is. I do work out in the morning, which I would have found laughable even just last year, and it has kept me consistent. Still not perfect, however. But I think the important thing is starting out small and going for consistency. Even if you get up and exercise once or twice a week, and if you do it on the mornings where your child hasn't had quite as rough a night, it's one or two ideal, or close to ideal, mornings to add to your list!
Ideal morning: Get up at 6:30, get dressed for the gym, make breakfast, drink coffee (set on auto the night before), leave the house by 7:15, work out for 45-50 minutes, shower, dry hair and make self look presentable, get to work between 8:30 and 8:45.
The usual morning: Press snooze twice, get up at 6:50, read email on my phone, throw on clothes for gym, stalk the cats for a few minutes, clean out coffee pot and make coffee, make breakfast, scowl at clock and swear I'm going to leave within 10 minutes, do something stupid on the computer or sit staring at the walls for another 10 minutes, brush teeth, grab bag, make lunch, go. Get to the gym around 7:40, do 40 minutes, shower and half-dry mangy hair, and drive to work, where I'm late by 15 minutes and thus struggle with parking.
The bad morning: Snooze. Then reset alarm for 8 AM. Shower, then waste time until 8:40, then get dressed. Late for work without even having a good reason or workout to blame. Ah!