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-   -   Help with Stopping Lattes (https://www.3fatchicks.com/forum/weight-loss-support/242866-help-stopping-lattes.html)

cmwelp 09-21-2011 06:33 PM

I'm actually a barista for a coffee shop, and another option besides just iced brewed coffee would be an iced cafe au lait (or cafe misto at starbucks). It's just half brewed coffee, half milk-but it's more similar to a latte than just a brewed coffee because there is more milk. Obviously, you'd still want to do skim milk with it, but it'd cut down on the calories without sacrificing a ton of the milkiness/creaminess that people like with lattes. Also, it's cheaper!

chickybird 09-21-2011 08:15 PM

Quote:

Originally Posted by cmwelp (Post 4042067)
I'm actually a barista for a coffee shop, and another option besides just iced brewed coffee would be an iced cafe au lait (or cafe misto at starbucks). It's just half brewed coffee, half milk-but it's more similar to a latte than just a brewed coffee because there is more milk. Obviously, you'd still want to do skim milk with it, but it'd cut down on the calories without sacrificing a ton of the milkiness/creaminess that people like with lattes. Also, it's cheaper!

Thanks for the tip! I'm going to try this next time!


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