Everyone has such great plans!

How did you all manage today?

This week I will:

Stay on plan
Go to yoga at least 3x (4x if my Wednesday plans fall through)
Drink more water
Find a healthier snack (the before bed food crave has been killing me)

This week:
I will get up at 5:30a.m. to exercise, no matter how much I want to go back to sleep
I will stay on plan and keep my calories between 1300-1400
I will drink lots of water
I will NOT break my scale and toss it in the garbage if it does not say what I think it should.

Today I have accomplished my goals:

I prepared my meals/snacks for work in advance
I have 4 cups left to get my 100oz water/day goal but I'll be up for another 5 hours so shouldn't be an issue
I did my planned workout for today

It feels good to do what you said you were going to do!

Day 1 was a success, got in an hr of cardio instead of30 mins. 5 days left!

This week I will

journal all food
Stay on plan
And workout every day

great, fun thread!

*bring something healthy to the picnic I go to on Saturday
*track more on my WW plan
*make an effort to exercise more

...do week 4 of the C25K beginning TODAY
...make my meals in advance so I'm not caught short like I was practically all of last week :(
(...start my new job! :D )

acdub -
Today I can account for yesterday (sorry, it's always the morning after for me)...
~ I did my strength training... and surpassed my expected time of 45 mins and did 55...almost a full hour of the strength training, and that's with swapping out exercises swiftly, so it also keeps heart rate up as in cardio :)
~ Cardio (official cardio) will be tonight. At the very least, will do 45 mins on elliptical programmed workout, then floor exercises (full ab series) and stretch
~ So far have had enough food that is OP in the house to totally stay on plan and will be able to at least the next 2 days :)
~ I have not allowed stress to be an excuse for me to go off my nutrition or fitness goals...I did however, allow it last night to fuel my workout efforts and came out of it feeling SO much better :)

Can't wait to hear everyone else!

So far so good.
Done.
Doing it tomorrow!

Yay! Cardio on schedule today. According to myfitnesspal, I burned 691 calories in tonight's workout and I am totally psyched about that. Tomorrow morning is weigh in and I'm nervous, but know that I have worked my butt off this week no matter what it says :)

So my weigh in was today... 2 Lbs gone :D Yay!