Quote:
Originally Posted by pandadawn
Haha, i'm not actually terribly worried, but at my church they give us a small chunk of bread, along with ~1/2 ounce of wine. I was just wondering if I'm the only one that knows how many calories are in the gum and mints I have.
I know I'm late jumping into this thread, but when I saw this...I just couldn't keep from replying.
Personally, I think there comes a point when being "strict" can move from being helpful to being harmful. It's one thing to know how many calories are in your major meals for the day, and your snacks. But knowing how many calories are in your gum? In your mints? Actually wanting to figure out how many calories are in Communion bread? I'm going to be completely honest here -- that really worries me, and strikes me as potentially harmful behaviour and thinking.
I know how easy it can be to slip into the mindset of having to know *exactly* how many calories you're taking in (I suffered from an eating disorder in university) but sometimes it's really worth it to step back and take stock of what you could potentially be doing to yourself. What's the point of looking good physically, if you're driving yourself nuts mentally with all these calculations of the calories in things that in the long run, don't even matter.
Communion (and church in general) is supposed to be a peaceful place where you can let go of your troubles and your worries. If you're sitting there thinking, "How many calories did I just take in?" you're probably not getting as much out of it as you want.
Just my two cents.