Originally Posted by RJ 1980:
And not wasting calories eating at places I can eat at at home!

My main goal is to stay in control and be aware. Even if I eat a big junky meal, I want to be aware of every bite and not just blindly scarfing it down just because it's in front of me.

I am going on a weekend vacation and that is my plan. Not fret over every little thing, but remind myself that I don't want to undo my hard work.

When I go on vacation I have one rule...no chain restaurants...why eat what I can easily get at home. Everything in moderation!