[xxkaleidoscopic]

Eh, why not aim high?

SW: 148
GW: 138

8/1: 148
8/2: 147.2
8/3: 146.2
8/4: 146.2
8/5: 146
8/6: 145.2
8/7: 144.6
8/8: 145.2
8/9: 144.8

[Tabbycat]

Tabbycat here... back for a third month.

Weight today (Aug 2): 133
Goal weight: 123

Not likely since I haven't weighed under 125 in over 40 years, but I'll be so happy if I can get into the 120's.

Exercise goal: 3 hours a week (mostly swimming laps)

[kylonaa]

I'm in! As much as I'd like to lose 10 pounds, I'm going to set myself the goal of 6 pounds as that's how much I need to lose to hit the 240's. That seems to be one of those magic numbers I just can't reach as I've hit 251 and 252 multiple times and then fall off the wagon again.

Starting weight: 256

Goal weight: 249

[April Snow]

10 lbs is slightly ambitious for me, but sure, I'll give it a try!!

SW: 231.4
GW: 221.4

Exercise: 30 minutes a day (can be more but knowing it's just 30 minutes makes it easier to get started!)

[MsThickMiddle]

Originally Posted by LiquidSilver

Hey, All. I'm a brand spankin' new member here at 3FC and this is my #1 post. Please include me in this ten pounds, one month challenge. :-)

Nice to meet you! I've been on for about 2 weeks and love the support here.

[angeluv]

i havent been on the boards in a while and i've had kind of a set back but i'd love to try again. I know for me..10lbs in month just isnt going to happen but hey..like someone else said..AIM HIGH!!..and if i loose anything it will be a success. Ideally i'd love to loose 6lbs this month.

8/2 CW: 142.3
9/1 GW: 132.3

[kurbain]

Count me in again, as well! Last month I lost about 10 lbs. I switched scales, so I'm not certain, but close enough! I have to go on a business trip - leaving tomorrow and returning Friday. I know my eating will be a little off, but will definitely be back on track on Saturday!

1 Aug: 186.4
Goal: 176.4

[Marijaux]

I'm in. I want this -10.

SW 189.1
day 2 188 -1.1
day 3 187.2 -0.8
day 4 187.3 +0.1
day 5 187.3
day 6 186.7 -0.6
day 7 186.7
day 8 187.4 +0.7
day 9 187.4
day 10 187.4
day 11 186.7 -0.7
day 12 186 -0.7
day 13 186.1 +0.1
day 14 184.6 -1.5
day 15 183.4 -1.2
day 16 182.6 -0.8
day 17 182.5 -0.1
day 18 180.7 -1.8
day 19 180.2 -0.5
day 20 180.4 +0.2
day 21 179.5 -0.9

GW 179.1 total loss to date 9.6

[KittyKat1465]

I did the 10lb challenge last month and ended up losing 14lbs. So I am definitely in this month!


SW: 235
GW: 225

[abluvion]

Alright, let's see what this does for me.

SW (as of Aug 1): 205.8
GW: 195.8

I could be solidly back in Onederland by September!


Progress
Aug 1: 205.8
Aug 2: 205.2
Aug 3: 204.2
Aug 4: 203.4
Aug 5: 203.0
Aug 6: 202.0
Aug 7: 201.6
Aug 8: 201.6

Aug 9: 201.4
Aug 10: 201.2
Aug 11: 200.2
Aug 12: 200.2
Aug 13: 199.8 ()
Aug 14: 200.0 (bah)
Aug 15: 200.0 (bah!)

Aug 16: 200.0
Aug 17: 198.6 (!)
Aug 18: 198.4
Aug 19: 198.0
Aug 20: 198.4 (TOM)


Week 1: 4.2
Week 2: 1.6
Week 3: 2.0
Week 4:
Total Loss: 7.8

[shishkeberry]

I'm in, too. I'm a daily weigher but I'm going to use Mondays as the official WI.
.
SW 8/1 259.2
GW 9/1 249.2
exercise goal 3xs a week

[crysrenae]

I'm in! I fell off the wagon a bit last month with a family vacation and I've got a few trips this month but why not try?

SW 8/1 - 174
GW 9/1 - 164

My weigh in day is Wednesday so I'm likely going to post again tomorrow...hopefully I've lost a few more of the pounds I'm hanging onto from water retention and TOM

[LeedaRenee]

I'd like to join! I doubt I will get 10 lbs this month, but it will be motivation!

I haven't weighed in the last week due to AF so I'll just use what's in my siggie.

Current weight: 197
Mini goal: 187

[haggis]

Count me in - I'm trying to lose by my birthday on Aug 29th, but cose enough. I'm starting out on low carb and the weight has been dropping so far, so I feel confident!

[fattymcfatty]

Stayed on plan today...
Woo-hoo!
1550 calories and 30 minutes on the ol' elliptical.