How are you supposed to measure your waste?
I just watched a youtube video where the woman said you measure right on your navel--then she said something confusing. She said "if you have any rolls you are trying to maneuver around, measure right around the widest part of your body."
When I was a kid--we measured around the spot above the naval because it was the smallest part of the waist. I am confused. Plus--your waste is often not the "widest part of your body" anyway--so I don't know what the youtube lady was talking about.
Edit: Lol--I just realized that I was using the wrong word-- I mean "waist." I really don't want to measure my "waste"!
Here's a link to the said video
http://www.youtube.com/watch?v=0pjjRvY7iKw