I'm starting to consider the possibility that my BC is the main culprit for this insane plateau I'm experiencing. It has been 3 months since I've had a loss. My BC was late getting to me from the mail order pharmacy so I was off of it the week of TOM and the week after. In those 2 weeks, I shed 3 pounds of visibly noticeable weight. I started the BC back a week and a half ago and I'm now back up those 3 pounds and not budging. Again. My plan IS actually slow weight loss but 3 months with no loss is a little too slow for my taste. I've decided to stop the BC next month and see if I'm right. My poor b-friend.
Some back story:
I count calories religiously (1500-1600) and eat nutritionally balanced meals. I do not have cheat days (know for a fact since I can't consume processed foods because almost all contain gluten, which I'm intolerant to.) I work out 6 days a week... 1 1/2 mile brisk walk at lunch every day, 45 minutes of cardio every other day, and circuit/weight training on the days I don't do cardio.


because i've already gotten pregnant once when a condom didnt' work as it's supposed to....i was 19 at the time...now i just stick with my reliable birth control pills and it's been effective so far...i know something could always happen but it hasnt
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