I want to lose between 4 and 6 lbs (that puts me at 1-1.5 lbs a week).
I want to be in a size 10/12.
I want to be better about exercising regularly.
AND I want to make even better food choices.

Hi Everyone! Here are my goals for June:

1. Lost 12 pounds total.
2. Work out 6 days a week, even if its just jumping on the tredmill for 30min.
3. Not let stress affect my eating.
4. Be more positive in my thinking :)

Good luck to everyone else on achieving your goals! :carrot:

My goal for June is to increase my activity level quite a bit.

I'm going to be traveling for three weeks. My goal for June is to stay on track with diet and exercise up till I leave. During my trip, my goal is to exercise everyday (I'm bringing my gear) and to stay active and have fun. Regarding diet, I will stay on track as much as possible. I'm using intermittent fasting to lose weight and eating a Paleo-like diet to feel good, so I can continue using my method of eating to stay on track. There will be times when I will be in places where I don't have any control over what is being served, so I can make careful choices as much as possible. I may even be able to track calories online with my Droid. What I will be doing on my trip that I don't normally do is drinking more alcohol. I don't usually do when it's just me, but I'll be with fun-loving friends. I can have a glass of wine or a cocktail with my dinner. The time when I'll be more prone to drink more than that is only a four-day window. Everyone I'll be with knows my goals and is willing to support me, so it shouldn't be a problem making excuses.