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Thanks Emmy :)
That was really well said. I started realizing what works and what doesnt with my body, and I'm in no race either. (Although it would be fantastic to be at my goal for my bday) but I do realize it is impossible to do it in that short amount of time and do it WELL. I'll take my time, and I have come to terms with the fact that this time, it's a lifestyle change and not a "diet". Because God knows those never worked for me. Well, one thing's for sure though, I can't wait to do my work out today :) |
Drinks LOTS of water today- more than normal, whenever I eat out now I FLUSH myself out with a lot of water- helps :)
Oh and there will be times when you are up, specially around TOM, remember that as long as the trend is downward you are doing good :) |
Its like a train wreck ~ you HAVE to look! LOL
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YAY ! thanks for all the support girls, I turned my frown upside down! *haha tacky!!
and I am drinking water, I may have gone to the bathroom about 10 times so far. Hopefully I can get it all out !! :) |
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