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-   -   help needs support and humor (https://www.3fatchicks.com/forum/weight-loss-support/22999-help-needs-support-humor.html)

diz45 12-25-2002 01:36 PM

help needs support and humor
 
help: i am a longtime ww member, tried about everything else out there. joined a gym last year. finally decided i just need to be sensible, get my bod moving and put the fork down.
i need any comments, suggestions etc. before i become totally grossed out by myself.
thanks:dizzy: :?:

hefty1 12-26-2002 05:10 AM

:wave: hi diz: as a last resort you could try wiring your mouth shut :lol: portion control and lots of water helps. good luck. :)

glen

JoJoJo2 12-26-2002 06:54 AM

Eating healthy and exercising is the key. Consistency is a major factor.

It isn't easy, but I figure that I am worth all the effort.

Good luck.

diz45 12-27-2002 06:24 PM

your right
 
Quote:

Originally posted by JoJoJo2
Eating healthy and exercising is the key. Consistency is a major factor.

It isn't easy, but I figure that I am worth all the effort.

Good luck.

your right!! I am worth all of the effort, I never looked at it that way.;)


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