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I will admit that with some friends and coworkers who have tried to lose weight and weren't as successful, I minimize it. |
I used to be embarrassed to be on a diet, but now, if i hide it, it's only because i'm embarrassed that i'm on a diet AGAIN. i don't want to be one of those people who are constantly dieting and never seem to lose weight!
I am so not embarrassed about it that i actually posted on my Facebook page that i'm going to lose 10 pounds. A few times in the last week, i've had the desire to just give in and binge and "start over tomorrow"--but then i think, well i said on Facebook that i was going to lose 10 pounds so if i don't, i'll be embarrassed. It worked--i didn't binge! |
I just had another thought about what I was embarressed about when I first started dieting and exercising in January. I was embarressed about telling people I was going to the gym. Whenever someone would ask, "Hey, whatcha doing tonight?" I'd say I was going to a friends house or whatever. I assumed if I told them the truth they'd have a surprised look on their face.
I was just reminded of this because someone just asked me that question. I didn't think about it and just said, "Going to the gym, nothing interesting". And they were like, "Oh, OK. Have a good weekend.". There was no look of shock or surprise. :) |
Not embarassed at all. Except when people gang up on me. I know in the black/african american community being 'thick' or having curves is a positive thing. There are many overweight women running around here with 20-30 extra pounds on their bodies because someone thinks it's sexy.
I try not to mention being on a diet & sort of hope that no one will notice. I've had some women accuse me of trying to be 'skinny like a white girl' & that I'm 'always on some sort of diet' as they look me up & down in disgust LOL. I can't wait till the holidays =/ |
not embarrassed by the diet, embarrassed by the "YOU'RE eating *that?*" look when i go out and get fish or grilled chicken and seasoned veggies with ice water, instead of something breaded and fried washed down with a gallon of something sugary and fizzy, followed by something fat laden and probably a normal sized person's allotment of calories in one bowl.
that's not to say i don't miss breaded chicken, french fries, or brownie sundaes... but i've told myself they should be rewards, not regular parts of my diet... so far, it's working. |
I was never embarrassed, sometimes jealous, when others would eat stuff that is totally not on plan for me, but never embarrassed.
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Don't be embarrassed. It says more about the person asking, IMO.
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Yeah, I do find it somewhat embarrassing--but more because I still feel (however wrong-headedly) that it's embarrassing to NEED to be on a weight-loss plan. Somewhere in the back of my subconscious mind lurks the idea that it's a shameful weakness to have to concentrate on doing something that other people do naturally.
I never like to be seen trying at anything, I guess--I'd rather be seen once I'm already fairly accomplished at it. It's also a weird thing I have that if I acknowledge a conscious attempt to lose weight, I also acknowledge that I'm fat. I know, I know--it isn't like people didn't notice anyway. :D But somehow I felt that if I didn't let on that I was/am overweight, others would likewise ignore it, kind of the way people tactfully ignore a random stomach gurgle during conversation--"Yes, we have these inconvenient things called 'bodies,' but we just won't pay any attention to them when they misbehave; it's more polite that way." It's especially weird that I feel this way about my own weight and my efforts to lose some of it because when I hear that someone else is working on losing his/her extra fat, I'm all, "Bravissimo!" and full of excitement for that person. For me, though, it's still embarrassing. So weird. :D |
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